Volumass 35 provides many nutrients for your muscles. Volumass 35 has been developed for those athletes that require more nutrients due of their larger muscle mass or higher level of activity. Volumass 35 contains per suggested serving more Creatine Monohydrate (1250 mg), which replenishes lost Creatine. It also contains more quality protein, and has a higher caloric value than our previous lower level products. In the process of accumulating muscle mass both protein and carbohydrates have importance to provide energy and building blocks for tissue growth. The 35% protein ratio of Volumass 35 is very popular with many athletes of different body types and METABOLISMS.